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This workshop will take place at Momentum Pole and Aerial in Gloucester on Sunday 26 July at 6:45pm until 8:15pm.
FLOW FIXATION is a workshop dedicated to deepening your low flow movement and refining the details that make movement feel fluid, intentional and completely immersive
Centred around intricate transitions, layered sequencing and signature low flow pathways, this workshop explores how to create movement that feels continuous, connected and deeply satisfying to dance
Throughout the workshop, you'll work through a collection of flowing combinations, dynamic tricks and more complex transitional patterns designed to challenge coordination and control
Expect a strong focus on momentum, texture and movement quality, with an emphasis on creating seamless pathways between standing movement, grounded flow and transitions on the pole
This workshop is best suited to dancers with some prior experience in heels flow and confidence moving around the pole
Familiarity with foundational elements such as pirouettes, spins and low flow transitions will be helpful, as we'll be building on existing movement vocabulary throughout the session
Heels are recommended for this workshop, as many of the movement mechanics and flow textures will reference heel technique, though socks are also welcome
Please bring knee pads, as there will be floor-based elements throughout. Heels must be pole-specific (Pleasers/Hella Heels, etc)
๐๐ฒ๐ฒ๐น๐ณ๐ถ๐ฟ๐ฒ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ถ๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐
Arrive 15 mins before the class start time.
Bring water and snacks.
All attendees are encouraged to bring a sexy outfit with them even if you donโt think youโll wear it. You never know what youโre capable of in a supportive, judgement free environment. ๐
๐ง๐ฒ๐ฟ๐บ๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐
This ticket is non-refundable but can be transferred to someone else.
This workshop may be cancelled due to the minimum number of attendees set by the instructor not being met. This may happen at short notice and is beyond the control of Heelfire.
In the event of cancellation, youโll receive a refund in 5-10 working days.
In the event of cancellation, an admin fee of £2 per ticket at the discretion of Heelfire (likely only to be applied to busy workshops due to the number of manual payments).
All attendees are required to treat the instructor, other attendees and myself with respect at all times. If you are asked to leave, you will not be entitled to a refund.
This workshop will take place at Momentum Pole and Aerial in Gloucester on Sunday 26 July at 6:45pm until 8:15pm.
FLOW FIXATION is a workshop dedicated to deepening your low flow movement and refining the details that make movement feel fluid, intentional and completely immersive
Centred around intricate transitions, layered sequencing and signature low flow pathways, this workshop explores how to create movement that feels continuous, connected and deeply satisfying to dance
Throughout the workshop, you'll work through a collection of flowing combinations, dynamic tricks and more complex transitional patterns designed to challenge coordination and control
Expect a strong focus on momentum, texture and movement quality, with an emphasis on creating seamless pathways between standing movement, grounded flow and transitions on the pole
This workshop is best suited to dancers with some prior experience in heels flow and confidence moving around the pole
Familiarity with foundational elements such as pirouettes, spins and low flow transitions will be helpful, as we'll be building on existing movement vocabulary throughout the session
Heels are recommended for this workshop, as many of the movement mechanics and flow textures will reference heel technique, though socks are also welcome
Please bring knee pads, as there will be floor-based elements throughout. Heels must be pole-specific (Pleasers/Hella Heels, etc)
๐๐ฒ๐ฒ๐น๐ณ๐ถ๐ฟ๐ฒ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ถ๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐
Arrive 15 mins before the class start time.
Bring water and snacks.
All attendees are encouraged to bring a sexy outfit with them even if you donโt think youโll wear it. You never know what youโre capable of in a supportive, judgement free environment. ๐
๐ง๐ฒ๐ฟ๐บ๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐
This ticket is non-refundable but can be transferred to someone else.
This workshop may be cancelled due to the minimum number of attendees set by the instructor not being met. This may happen at short notice and is beyond the control of Heelfire.
In the event of cancellation, youโll receive a refund in 5-10 working days.
In the event of cancellation, an admin fee of £2 per ticket at the discretion of Heelfire (likely only to be applied to busy workshops due to the number of manual payments).
All attendees are required to treat the instructor, other attendees and myself with respect at all times. If you are asked to leave, you will not be entitled to a refund.